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The complex function of guilt

Have you ever done something that hurt another person or offended him or her? Have you ever broken a rule, cheated or lied? Have you ever supported the actions of a group you belonged to even though an inner voice told you not to? You'd probably be inhuman if you...

The body remembers

What is trauma and how does it manifest? Trauma is a word used widely today. We talk about traumatic events when we remember experiences from childhood, an accident or when we grieve over a lost relationship. During the course of our lives, we may be exposed to many...

The ‘parental voice’ and finding our own

Seeing the world through the eyes of our parents It's not easy to find our own way while carrying the parental voice inside us. It carries the words, spoken and unspoken, and the messages we received from our parents from the first day of our life. The unspoken...