Retreats are first and foremost laboratories for safe exploration
Outside your usual comfort zone, in evening, weekend or longer settings, people can inquire into different topics together. A group setting allows participants to practice honest exposure and receive mirroring through the group and myself.
All retreats contain thought-out structures, exercises allowing interaction and inquiry, and support through various meditation and movement techniques. The 3 powerful pillars of Family Constellations, Trauma Healing, and Bio-energetics are usually integral elements of the retreats.
A Year of Alchemy
A Year of Alchemy
A deep exploration into the way we love, bringing important dynamics to light that create healthy relationships. The retreat is a deep exploration into the true benefits and the healing power of relationships, and also into the ideas and ideals that keep us away from love. We explore and inquire into the many obstacles we face due to our conditioning, and develop the foundation that allows mature love to grow inside us. A love that is aware and responsible; a love that is based on respect and deep understanding.
We inquire to find out what seeks healing in our lives instead of getting lost in hopes, expectation, demands and manipulations that make up most relationships. We look at how important it is to express our needs towards our partners and experience the powerful impact the principle of balance has on our relationships.
The process has a lot to do with the courage to speak our truth. If we cannot express and expose who we are and where we are, then love shrinks and creates distance. Together we create an authentic and respectful meeting between us as men and women. One that allows respect and understanding for the differences, and lets them be a source of nourishment and growth for both sides.
Who this process is for …
This workshop will benefit people who seek to connect authentically and truthfully in relationships. It is for those who wish to be lead by their hearts and by truth. The process is suitable for singles and couples. Join this deep and insightful process and create a new foundation of relating.
My Love Shadow
Taking a step into the shadow side of love, looking at the ways we need, manipulate and take in love. An important process in honoring our complexity and bringing authenticity into our relationships. We really do want to love and be loved. It is the most essential and natural feeling we have. But then we mess it up. We lose the very connection we so much long for, and ask ourselves ‘how could love fail, maybe once again?’.
So what happened? What we wanted in our heart is not reflected in our actions. We create competition and feel disrespect towards our partners. Our fears run deep and are mostly unconscious. They play out in complex and twisted ways, and distance us from what we long for.
Many negative aspects of our personality go into hiding. They are hidden from our own awareness. Those unwanted parts we recognise we try to hide from others. Through self-judgment and a lack of self-love patterns develop that drive us into manipulation for the sake of being loved. But when we cheat ourselves into the hearts of others we never truly feel deserving and safe.
In this deeply nourishing and healing workshop we work with our relationship shadow. Hand in hand with our shadow we move closer, step by step, in understanding and embracing it. We learn to befriend our shadows instead of hiding and judging them. This creates space in our heart and grows love for ourselves. And that is the basis for accepting and receiving love from others.
We can finally be truthful to ourselves and our partners. We are building the foundation of love. Mutual growth, respect and friendship lead the way.
The collective power of the group creates an intensity for healing and transformation
When participating in retreats, you have the opportunity to reconnect with your heart, speak your truth, befriend your shadows in a safe environment, and receive tools to bring more awareness and healing into your daily lives.
Retreats focus on relationship dynamics and shadow integration. Participants benefit from the shared power of intention. You can safely practice vulnerability which empowers, learn about yourself, and heal.
In hearing others you feel encouraged to share your story, feeling more charged and ready for your life’s journey.
For more information about participating in or organizing retreats, please CONTACT ME.