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Beyond Personality, Towards Essence

Finding true self-worth

Our perception of reality is shaped by our values and beliefs, and those emerged when our consciousness was only in its infant stage. We couldn’t choose for ourselves and tried our best to be worthy of the love of those close to us. Our sense of worthiness was dependent on the feedback we received but our ability to remain authentic took a beating. We had to give up a large part of our truth to secure our belonging and feel loved.

Instead of a natural flow with life and curious nature, we developed a personality that strategizes every move. But to stay in control and safe comes at the price of hiding our true feelings and intentions. We can’t really know who we are and clearly express what we want. The manipulation that goes hand in hand with our personality makes it difficult for us to truly feel deserving of love and belonging.

In this deep and highly interesting process, you will find an intimate meeting with your sense of self-worth in a safe environment. Over the course of 3 days and 2 nights, we will gently and carefully reconnect the dots to something essential in you that gives you a sense of wholeness, courage and belonging.

Through the connection to your body and truthful speech, we embark on a journey of acceptance and self-love. A place where you have a clear sense of yourself, your essential qualities, and a strength of heart which knows its place in this world.

Techniques and work method

This process will be interactive and experiential. For every theme we cover, there will be a short theoretical introduction followed by individual or group work. Sharings, different forms of inquiry, family constellation, bio-energetics, and movement will form the basis of our work together.

Who this process is for …

This workshop will benefit people who know the limiting pain of living with shame and guilt. It is for those who want to meet and embrace parts in themselves that cause isolation in their own heart and keep them distant from others. It’s for those, who want to step into their true strength and essential nature.
Join this empowering and insightful process and create a new foundation of relating with your own self.

For more information about participating in or organizing retreats, please CONTACT ME.